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7 Minute Workout - Weight Loss

Ego360

Platform: Android
App ID: com.ego360.sevenminute
Price: Free
Category: Health & Fitness
17
SDKs Installed
13
SDKs Uninstalled
Last Scanned: over 1 year ago

Description

High intensity 7 minute workout to lose weight, tone muscles, burn fat and improve cardiovascular health at home based on a study of McMaster University, Hamilton, Ontario.

A fitness personal trainer to motivate and guide you.

A specific bodyweight workout designed to burn fat in the shortest time possible.

Lumowell offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.

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The Scientific 7 Minute Workout Video: https://www.youtube.com/watch?v=r8cexmYOknI

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Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.

The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.

A fat-burning workout routine to firm up the body.

Unlocking the advanced version of total body 7 Minute Workout (PRO version) you'll get:

- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity
- 30 day fitness challenge workout

App by Ego360 for Lumowell / Lumofit project

Publisher: Ego360

Number of Apps: 15, including
Latest Update/Release: 36525 days ago

Rating:

4.8
Based on 59.1K ratings

Last Update

2.1.800019
Released November 13, 2018

Requested Permissions:

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User Base

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