Right now, thousands of enzyme reactions are taking place in your body’s cells, tissues, blood, and organs. Enzymes are facilitators that help your body’s cells produce energy and all the active immune substances, neurotransmitters, and hormones that your body requires for survival.If you don’t take in enough of the essential nutrients that your body needs on a regular basis, your body’s processes will slow resulting in severe symptoms and even illness. Subtle deficiencies are still common, due to poor food choices, food processing and storage, poor farming practices, and overcooking. And if your digestive system isn’t in optimal working order, you’re unable to absorb some nutrients from your food.Although not usually immediately life-threatening, these subtle widespread deficiencies can weaken your immune, nervous, and hormonal systems, along with the health of all your cells, tissues, and organs (read more inside the app)The Contents available in the Vitamins Guide 14 – Deficiency App are • The Ten Most Common Nutritional Deficiencies • Calcium • Folic Acid • Iron • Magnesium • Vitamin B-6 • Vitamin B-12 • Vitamin C • Vitamin D • Essential Amino Acids• Essential Fatty AcidsTo write Vitamins Guide Series, thousands of studies, clinical practice, and research experience are combined to help you make informed choices about dietary supplements. We also point out effective programs, including therapeutic diets and other healthy habits, to help you stay young and enjoy life longer than ever before.In Vitamins Guide Series, we summarize the most important facts you need to know to put the supplements to work right away for maximum effectiveness. And we carefully review the most important side effects and situations when you should not take certain supplements. We review which supplements can be taken together and give you recommended programs for your particular needs and concerns. These programs have been carefully reviewed for modern scientific support. Turn to any page or chapter, and you will find clear ideas and guidelines for action. You also find easy-to-understand instructions about when to avoid taking some supplements, so you can put the power of vitamins, minerals, herbs, and other supplements to full use.The Complete Vitamins Guide Series is divided as - • Vitamins Guide 1 - Supplements• Vitamins Guide 2 - Nutrients• Vitamins Guide 3 - The Basics• Vitamins Guide 4 - Minerals• Vitamins Guide 5 - Proteins• Vitamins Guide 6 - Fats & Oils• Vitamins Guide 7 - Hormones• Vitamins Guide 8 - Digestion• Vitamins Guide 9 - Superfoods• Vitamins Guide 10 - Herbal• Vitamins Guide 11 - Programs• Vitamins Guide 12 - Anti Aging• Vitamins Guide 13 - Top Ten• Vitamins Guide 14 - Deficiency• Vitamins Guide 15 - FAQs• Vitamins Guide 16 - HealingDisclaimerThe information provided in this App is for educational purpose only and is not intended to be a substitute for professional medical advice, diagnosis or treatment. As each individual is unique, always seek the advice of your physician or other qualified health provider with any questions about your medical condition. Do not disregard professional medical advice or delay seeking advice or treatment because of something you have read in this App.