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7 Minute Daily Fitness Workout

Bilal Mirza

  • Platform: iOS
  • App ID: 1078926689
  • Price: Free
  • Category: Lifestyle, Health & Fitness
  • Website: www.facebook.com
  • Ad spend: No
  • Mobile Priority: Low
  • User Base Size: Weak
Last Scanned: over 5 years ago. Live Scan This App

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Publisher: Bilal Mirza
Number of Apps: 112, including

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Latest Update/Release: 36525 days ago


If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six-pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise. Multiple Exercises including Push-ups, squats, sit-ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, and lunges postures available to get a toned body. Features - 12 different workout plans for body fitness - Warm-up and stretching routines - The chart tracks your weight trends - Customize your workout reminders - Detailed video and animation guides - Burn belly fat and lose weight with just 7 mins a day. - Beginner-friendly quick daily 7 minute workouts that are easy to perform but will make you sweat. - No gym or workout equipment needed home workouts. - Share with your friends on social media The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results.

Last Update

Last Update 3.0

Released October 14, 2020

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