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Zen Meditation for Beginners ~ Simple Guided Mindfulness to Sleep, Relax, Breathe

Juan Soilan Lopez

  • Platform: iOS
  • App ID: 1089472553
  • Price: Free
  • Category: Lifestyle, Health & Fitness
  • Website: twitter.com
  • Ad spend: No
  • Mobile Priority: Low
  • User Base Size: Weak
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Publisher: Juan Soilan Lopez
Number of Apps: 19, including

  • Zen Meditation for Beginners ~ Simple Guided Mindfulness to Sleep, Relax, Breathe
  • 10000+ Cute HD Wallpapers : New retina themes and background
  • Outfit Ideas ~ Wondering what to wear? Street style inspiration to help you
  • Sound Garden ~ Sleep aid, Relax and Yoga Meditation
  • The World Of Manga ~ Beautiful Anime Pictures, Images & Photos
Latest Update/Release: 36524 days ago


Meditation brings the brainwave pattern into an Alpha state that promotes healing. The mind becomes fresh, delicate and beautiful. With regular practice of meditation: - Anxiety decreases - Emotional stability improves - Creativity increases - Happiness increases - Intuition develops - Gain clarity and peace of mind - Problems become smaller - Meditation sharpens the mind by gaining focus and expands through relaxation - A sharp mind without expansion causes tension, anger and frustration - An expanded consciousness without sharpness can lead to lack of action/progress - The balance of a sharp mind and an expanded consciousness brings perfection - Meditation makes you aware - that your inner attitude determines your happiness. If you have any problems, improvements or questions contact us at solobestapps@gmail.com


Rating 4.2

Based on 11 ratings

Last Update

Last Update 1.0

Released March 07, 2016

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