DoFasting is your personal intermittent fasting assistant!
We offer a game-changing approach to worldwide-known methods of Intermittent Fasting and combine all of its benefits in one, easy-to-use app.
DoFasting will guide you through your daily fasting schedule, keep you motivated, and offer useful tips & tricks.
On top of that, you will get access to healthy meal recommendations that were created by professional nutritionists. Our goal – to ensure that you stick to your calorie intake and practice fasting the safest way possible.
To boost your chances of successful weight loss, our fitness professionals also prepared a list of exercises that you can do anywhere, anytime. No equipment needed!
Explore various fasting types and discover which method fits into YOUR lifestyle.
- Adjust your fasting type & schedule anytime
- Stop guessing when your eating window closes – see exactly when the next state begins or ends
- Set up your own intermittent fasting pattern and turn it into a lifestyle
- Achieve maximum results the easy way!
Select and save your favorite meals, keep up with your recommended calorie intake and make your fasting diet even more effective.
- Access the whole meal data base at once
- Select and save your favorite meals
- Stick to your recommended calorie intake
- Enjoy delicious meals chosen by experienced nutritionists
- Speed up your weight loss progress
- Ensure that your body gets all the nutrients it needs!
Set up your workout schedule, choose a fitness level, and lose weight without spending money on gyms & equipment. Do Fasting features professionally visualized training routines – warmups, workouts and stretching guides.
- Set up your workout schedule
- Choose your fitness level
- Complete professional training routines
- Save money on gyms and equipment
- Gain lean muscles and boost fasting results
Articles section gives you direct access to freshly-published articles, keeps you up-to-date with scientific research, and helps you to practice intermittent fasting the educated way.
- Freshly-published articles on intermittent fasting
- Access to the newest scientific research
- Tips on how to practice intermittent fasting the educated way
Start tracking your weight loss progress from the very first day of fasting! Our new profile bar shows your starting, current, and target weight to keep you driven and motivated to achieve desired results.
INTERMITTENT FASTING TYPES
You are free to choose from various fasting types: from beginner-friendly fasts to something more advanced - 16-hour fast or 20:4 (the warrior diet).
DAILY MOTIVATION BOOSTS
Changing your eating habits might seem like a challenge at first. So, in order to make your experience as smooth as possible, we’ll be offering daily motivation boosts, guidance, and useful tips.
Let’s keep in touch!
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