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Sleep Time Calculator

Recked Software LLC

  • Platform: iOS
  • App ID: 606077861
  • Price: Free
  • Category: Utilities, Health & Fitness
Last Scanned: almost 4 years ago. Live Scan This App

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Details

Publisher: Recked Software LLC
Number of Apps: 3, including

  • Tiny Boxes
  • Recall Tower
  • Sleep Time Calculator
Latest Update/Release: 36525 days ago

Description

Know the best possible times to wake up with this free app. The five stages of sleep, including their repetition, occur cyclically. The first cycle, which ends after the completion of the first REM stage, usually lasts for 90 minutes. With 8 hours of sleep you typically go through 4-5 cycles a night. Waking up in the middle of a cycle leaves you feeling groggy, but waking up at the end of a cycle leaves you feeling awake and alert. This app gives you recommendations on when to wake up in the morning to decrease the likelihood that you will feel groggy.

Rating

Rating 4.7

Based on 3 ratings

Last Update

Last Update 2.0.1

Released November 07, 2017

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